ThinkPad T14 Gen 7 Intel · 16 GB / 512 GBCosmic Blue
Lenovo

ThinkPad T14 Gen 7 Intel · 16 GB / 512 GB

Laptops
—/10What the pros sayPendingExpert consensusSee score breakdown ↓
Storage
Finish · Cosmic Blue
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Real-world useBased on everyday testing, not a spec sheet
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Key specs
Battery
60Whr
Highlights

Specs that matter

Display
Panel
IPS
Resolution
1920x1200
Refresh
60 Hz
Brightness
400 nits
Performance
Processor
Intel® Core™ Ultra 5 325 Processor (LPE-cores up to 3.40 GHz P-cores up to 4.50 GHz)
GPU
Integrated Intel® Graphics
RAM
16 GB LPDDR5X
Storage
512 GB SSD M.2 2280 PCIe Gen4 TLC Opal
OS
Windows 11 Pro 64
Battery
Wired charge
65 W
Body
Weight
2.84 lb (1.29 kg)
Dimensions
11.3mm (front)
Colors
Cosmic Blue; Eclipse Black
At a glance

Product highlights

Verified attributes, grouped for quick scanning.

DisplayIPSIPS
ChipsetIntel® Core™ Ultra 5 325 Processor (LPE-cores up to 3.40 GHz P-cores up to 4.50 GHz)16 GB RAM · Integrated Intel® Graphics
RAM / storage16 GB · 512 GB SSD M.2 2280 PCIe Gen4 TLC OpalWindows 11 Pro 64
Weight2.84 lb (1.29 kg)11.3mm (front)
24 attributes · See all specifications
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Available in 512 GB SSD M.2 2280 PCIe Gen4 TLC Opal.
Head to head

How it stacks up

Open a comparison for the full side-by-side view.

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ThinkPad T14 Gen 7 Intel · 16 GB / 512 GB
This deviceThinkPad T14 Gen 7 Intel · 16 GB / 512 GB
VS
AlternativeMacBook Pro 14-inch (M4, 2024)
Chipset
Intel® Core™ Ultra 5 325 Processor (LPE-cores up to 3.40 GHz P-cores up to 4.50 GHz)M4: 10-core CPU (4P+6E), 10-core GPU, hardware ray tracing, 16-core Neural Engine, 120GB/s
Full comparison
ThinkPad T14 Gen 7 Intel · 16 GB / 512 GB
This deviceThinkPad T14 Gen 7 Intel · 16 GB / 512 GB
VS
MacBook Pro 14-inch (M6)
AlternativeMacBook Pro 14-inch (M6)
Chipset
Intel® Core™ Ultra 5 325 Processor (LPE-cores up to 3.40 GHz P-cores up to 4.50 GHz)M6: 12-core CPU (2 super, 4 performance, 6 efficiency cores), 12-core GPU with Neural Accelerators and hardware ray tracing, Dual 16-core Neural Engine, u
Full comparison
ThinkPad T14 Gen 7 Intel · 16 GB / 512 GB
This deviceThinkPad T14 Gen 7 Intel · 16 GB / 512 GB
VS
ASUS ExpertBook A7 (14", AMD) AM7406CKA
AlternativeASUS ExpertBook A7 (14", AMD) AM7406CKA
Chipset
Intel® Core™ Ultra 5 325 Processor (LPE-cores up to 3.40 GHz P-cores up to 4.50 GHz)AMD Ryzen AI 5 330 / Ryzen AI 7 345
Full comparison
Same category

Alternatives worth a look

Other phones in the database, with their stored scores and prices.

All laptops →
—
AppleMacBook Pro 14-inch (M4, 2024)14.2" (361 mm) · M4: 10-core CPU (4P+6E), 10-core GPU, hardware ray tracing, 16-core Neural Engine, 120GB/s · 16 GB
MacBook Pro 14-inch (M6)—
AppleMacBook Pro 14-inch (M6)14.2" (361 mm) · M6: 12-core CPU (2 super, 4 performance, 6 efficiency cores), 12-core GPU with Neural Accelerators and hardware ray tracing, Dual 16-core Neural Engine, u · 16 GB
ExpertBook A7 (14", AMD) AM7406CKA—
AsusExpertBook A7 (14", AMD) AM7406CKA14" (356 mm) · AMD Ryzen AI 5 330 / Ryzen AI 7 345 · 16 GB
Product data

Full specifications

24 attributes, grouped for quick scanning. Spot a wrong value? Hit the next to it.

Performance

NPU
Up to 50 trillion operations per second (TOPS) AI performance

Battery

Battery
  • 60Whr
  • customer replaceable unit (CRU)
  • Supports Rapid Charge (60 minutes = 80% capacity) with 65W or higher adapter
  • 75Whr
  • CRU
  • Supports Rapid Charge (60 minutes = 80% capacity) with 100W or higher adapter

Connectivity

Wireless
Intel WiFi 7* BE211 802.11BE (2 x 2)
Ports
  • USB-A (USB 5Mbps)
  • USB-A (USB 5Mbps) always on
  • 2 x USB-C® (Thunderbolt™ 4, USB 40Gbps) with Power Delivery 3.0 and DisplayPort™ 2.1
  • Headphone / mic combo
  • HDMI® 2.1 (supports resolution up to 4K@60Hz) Ethernet (RJ45)
  • Optional: SIM
  • Optional: Smart card reader
  • actual speeds will vary and may be less than expected.
Webcam
5.0MP + Infrared (IR) discrete + Computer Vision + variable HDR (vHDR) with webcam privacy shutter, fixed focus, temporal noise reduction; 5.0MP + IR discrete, with webcam privacy shutter, fixed focus, temporal noise reduction; 5.0MP with webcam privacy shutter, fixed focus, temporal noise reduction
Audio
  • Side user-facing Dolby Atmos™ 3411 SLS speakers
  • Dolby Voice®
  • 2 x speakers
  • 2 x microphones

Keyboard & Input

Keyboard
  • Dual-function TrackPoint: navigate like a mouse or double-tap to open TrackPoint Quick Menu
  • ThinkPad TrackPoint Copilot Keyboard (1.5mm travel stroke)
  • Three-button TrackPad (115mm x 60mm)
  • Optional: Backlit
Chassis
  • 90% recycled magnesium used in C frame & S frame
  • 85% post-consumer content (PCC) recycled plastic used in keyboard keycaps
  • 90% recycled stainless steel used in keyboard base plate
  • 90% PCC recycled plastic used in speaker enclosure
  • 30% PCC recycled rare earth elements used in touchpad
  • 100% recycled cobalt used in battery
  • 90% PCC recycled plastic used in battery frame
  • 90% PCC recycled plastic used in adapter
  • 30% PCC recycled plastic & 5% closed-loop PCC used in cable/antenna holders
  • 25% PCC recycled plastic & 90% recycled steel used in fan housing
  • 100% plastic-free primary packaging with Forest Stewardship Council® (FSC) certified paper

Body

Dimensions
11.3mm (front)
Colors
  • Cosmic Blue
  • Eclipse Black

Software & Launch

Operating system
Windows 11 Pro 64
Preloaded software
  • Dolby Settings
  • Intel® Connectivity Performance Suite (ICPS)
  • Lenovo Commercial Vantage
  • Lenovo Smart Connect
  • TrackPoint Quick Menu
Warranty
One Year Onsite
Certifications
  • 10/10 iFixit repairability score
  • ENERGY STAR® 9.0
  • TCO 10.0 certified
  • MIL-SPEC-810H
  • Forest Stewardship Council® (FSC) packaging
  • EPEAT® Gold with Climate+
In the box
  • ThinkPad T14 Gen 7 (14in Intel)
  • 65W or 100W USB-C AC Adapter
  • Internal Battery
  • Quick Start Guide
Repairability
  • Battery
  • Fan
  • I/O Daughter Card (RJ-45, USB-A, headphone / mic combo, HDMI®)
  • Keyboard
  • LPCAMM2 memory
  • M.2 Storage and M.2 Wireless WAN
  • USB-C® ports
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