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ThinkPad T14 Gen 7 AMD · 16 GB / 256 GBEclipse Black
Lenovo

ThinkPad T14 Gen 7 AMD · 16 GB / 256 GB

Laptops
—/10What the pros sayPendingExpert consensusSee score breakdown ↓
Storage
Finish · Eclipse Black
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ThinkPad T14 Gen 7 AMD · 16 GB / 256 GBCheck priceSee price
Key specs
Battery
60Wh Rechargeable Li-ion Battery · supports Rapid Charge (charge up to 80% in 1hr) · requires 65W or higher power adapter
Highlights

Specs that matter

Display
Panel
IPS
Resolution
1920x1200
Refresh
60 Hz
Brightness
400 nits
Performance
Processor
AMD Ryzen™ 7 PRO 250 Processor (3.30 GHz up to 5.10 GHz)
GPU
Integrated Graphics
RAM
16 GB DDR5
Storage
256 GB SSD M.2 2280 PCIe Gen4 TLC Opal
OS
Windows 11 Home Lenovo recommends Windows 11 Pro for business.
Battery
Wired charge
65 W
Body
Weight
2.84 lb (1.29 kg)
Dimensions
313.6mm x 221.7mm x 21.95mm (rear)
Colors
Eclipse Black
At a glance

Product highlights

Verified attributes, grouped for quick scanning.

DisplayIPSIPS
ChipsetAMD Ryzen™ 7 PRO 250 Processor (3.30 GHz up to 5.10 GHz)16 GB RAM · Integrated Graphics
RAM / storage16 GB · 256 GB SSD M.2 2280 PCIe Gen4 TLC OpalWindows 11 Home Lenovo recommends Windows 11 Pro for business.
Weight2.84 lb (1.29 kg)313.6mm x 221.7mm x 21.95mm (rear)
24 attributes · See all specifications
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Available in 256 GB SSD M.2 2280 PCIe Gen4 TLC Opal.
Head to head

How it stacks up

Open a comparison for the full side-by-side view.

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ThinkPad T14 Gen 7 AMD · 16 GB / 256 GB
This deviceThinkPad T14 Gen 7 AMD · 16 GB / 256 GB
VS
AlternativeMacBook Pro 14-inch (M4, 2024)
Chipset
AMD Ryzen™ 7 PRO 250 Processor (3.30 GHz up to 5.10 GHz)M4: 10-core CPU (4P+6E), 10-core GPU, hardware ray tracing, 16-core Neural Engine, 120GB/s
Full comparison
ThinkPad T14 Gen 7 AMD · 16 GB / 256 GB
This deviceThinkPad T14 Gen 7 AMD · 16 GB / 256 GB
VS
MacBook Pro 14-inch (M6)
AlternativeMacBook Pro 14-inch (M6)
Chipset
AMD Ryzen™ 7 PRO 250 Processor (3.30 GHz up to 5.10 GHz)M6: 12-core CPU (2 super, 4 performance, 6 efficiency cores), 12-core GPU with Neural Accelerators and hardware ray tracing, Dual 16-core Neural Engine, u
Full comparison
ThinkPad T14 Gen 7 AMD · 16 GB / 256 GB
This deviceThinkPad T14 Gen 7 AMD · 16 GB / 256 GB
VS
ASUS ExpertBook A7 (14", AMD) AM7406CKA
AlternativeASUS ExpertBook A7 (14", AMD) AM7406CKA
Chipset
AMD Ryzen™ 7 PRO 250 Processor (3.30 GHz up to 5.10 GHz)AMD Ryzen AI 5 330 / Ryzen AI 7 345
Full comparison
Same category

Alternatives worth a look

Other phones in the database, with their stored scores and prices.

All laptops →
—
AppleMacBook Pro 14-inch (M4, 2024)14.2" (361 mm) · M4: 10-core CPU (4P+6E), 10-core GPU, hardware ray tracing, 16-core Neural Engine, 120GB/s · 16 GB
MacBook Pro 14-inch (M6)—
AppleMacBook Pro 14-inch (M6)14.2" (361 mm) · M6: 12-core CPU (2 super, 4 performance, 6 efficiency cores), 12-core GPU with Neural Accelerators and hardware ray tracing, Dual 16-core Neural Engine, u · 16 GB
ExpertBook A7 (14", AMD) AM7406CKA—
AsusExpertBook A7 (14", AMD) AM7406CKA14" (356 mm) · AMD Ryzen AI 5 330 / Ryzen AI 7 345 · 16 GB
Product data

Full specifications

24 attributes, grouped for quick scanning. Spot a wrong value? Hit the next to it.

Performance

NPU
Up to 16 trillion operations per second (TOPS) AI performance

Battery

Battery
  • 60Wh Rechargeable Li-ion Battery
  • supports Rapid Charge (charge up to 80% in 1hr)
  • requires 65W or higher power adapter
  • 75Wh Rechargeable Li-ion Battery
  • supports Rapid Charge (charge up to 80% in 1hr)
  • requires 100W or higher power adapter

Connectivity

Wireless
WiFi 7 MTK 7295* 802.11BE (2 x 2)
Ports
  • Left side:
  • 2 x USB-C® (Thunderbolt™ 4, USB 40Gbps) with Power Delivery 3.0 and DisplayPort™ 2.1
  • HDMI® 2.1 (supports resolution up to 4K@60Hz)
  • USB-A (USB 5Gbps) always on
  • Optional: Nano SIM
  • Right Side:
  • Optional: Smart Card Reader
  • Headphone / mic combo
  • USB-A (USB 5Gbps)
  • Ethernet (RJ45)
  • actual speeds will vary and may be less than expected.
Webcam
5.0MP + Infrared (IR) discrete + Computer Vision + variable HDR (vHDR), webcam privacy shutter; 5.0MP + IR discrete, webcam privacy shutter; 5.0MP, webcam privacy shutter
Audio
  • Side user-facing Dolby Atmos® 3411 SLS speakers
  • DolbyVoice®
  • 2 x speakers
  • 2 x microphones

Keyboard & Input

Keyboard
  • Dual-function TrackPoint: navigate like a mouse or double-tap to open TrackPoint Quick Menu
  • ThinkPad TrackPoint Keyboard (1.5mm travel stroke)
  • Three-button TrackPad (115mm x 66.6mm)
  • Optional: Backlit
Chassis
  • 50% post-consumer content (PCC) used in A cover
  • 50% PCC usedin B cover
  • 90% recycled magnesium used in C frame
  • 30% PCC (WLAN model) or 45% PCC (WWAN model) used in D cover
  • 85% PCC recycled plastic used in keyboard keycaps
  • 90% recycled stainless steel used in keyboard base plate
  • 90% PCC recycled plastic used in speaker enclosure
  • 30% PCC recycled rare earth elements used in touchpad
  • 100% recycled cobalt used in battery
  • 90% PCC recycled plastic used in battery frame
  • 90% PCC recycled plastic used in adapter
  • 30% PCC recycled plastic & 5% closed-loop PCC used in cable/antenna holders
  • 25% PCC recycled plastic & 90% recycled steel used in fan housing
  • 100% plastic-free primary packaging with Forest Stewardship Council® (FSC) certified paper

Body

Dimensions
313.6mm x 221.7mm x 21.95mm (rear)
Colors
  • Eclipse Black

Software & Launch

Operating system
Windows 11 Home Lenovo recommends Windows 11 Pro for business.
Preloaded software
  • Dolby® Settings
  • Lenovo Commercial Vantage
  • Lenovo Smart Connect
  • TrackPoint Quick Menu
Warranty
1 Year Courier or Carry-in
Certifications
  • 10/10 iFixit score
  • ENERGY STAR® 9.0
  • TCO 10.0 certified
  • MIL-SPEC-810H
  • Forest Stewardship Council® (FSC) packaging
  • EPEAT® Gold with Climate+
In the box
  • Lenovo ThinkPad T14 Gen 7 (14in AMD) laptop
  • USB-C® 65W or 100W AC adapter
  • Internal Battery
  • Quick Start Guide
Repairability
  • Battery (60Whr, 75Whr)
  • DDR5 Memory
  • Fan
  • I/O Daughter Card (RJ45, USB-A, headphone / mic combo, HDMI®)
  • Keyboard
  • M.2 Storage & M.2 Wireless WAN
  • USB-C® ports
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